Course Description
*Purchase now for access Monday 10th February.
Social media plays a huge role in the lives of children and young people, offering connection, entertainment, and self-expression. However, excessive use and negative experiences online can impact mental health, leading to anxiety, depression, poor self-esteem, and disrupted sleep. Cyberbullying, unrealistic body standards, and online peer pressure can further intensify these issues, making it crucial to understand both the risks and benefits of social media.
This course explores the effects of social media on mental health, backed by research and real-world case studies. It examines how social media influences emotional wellbeing, screen time habits, and self-perception. You will learn about the role of social media platforms in moderating harmful content, privacy settings, and digital safety features. The course also provides practical strategies for setting boundaries, managing screen time, and promoting responsible social media use.
By the end, you will have a deeper understanding of the link between social media and mental health, along with actionable steps to protect young users online.
Modules Covered
- The use of social media in children and young people
- The impact of social media on mental health
- How to navigate the effects on mental health
- Case study – Blue Whale Game
Benefits
- Understand mental health risks – Learn how excessive social media use affects anxiety, depression, and self-esteem.
- Recognise online dangers – Identify cyberbullying, harmful content, and unrealistic beauty standards.
- Manage screen time effectively – Discover strategies to reduce social media addiction and encourage balance.
- Improve digital safety – Explore privacy settings, parental controls, and content moderation tools.
- Learn from real case studies – Gain insights into the real-world impact of social media on young people.
- Promote healthier habits – Encourage positive self-expression, resilience, and responsible social media use.
Eligibility
This course is designed for:
- Parents and carers concerned about their child’s social media use.
- Teachers and educators looking to promote digital wellbeing in schools.
- Youth workers and safeguarding professionals supporting young people online.
- Anyone interested in understanding the effects of social media on children’s mental health.
