National Stress Awareness Day 2024
Stress is something that a lot of us face on a daily basis. Whether it’s at work, at home, or at sch...
We have heard it for years about needing to save the planet, but now more than ever do we need to change those words into action. The planet needs our help and support to make a change. We only have one planet to live on and here are a few of our tips which each of us can change to make a difference...
We have heard it for years about needing to save the planet, but now more than ever do we need to change those words into action. The planet needs our help and support to make a change. We only have one planet to live on and here are a few of our tips which each of us can change to make a difference.
Stay on the ground
One long-haul flight can amount to half a UK person’s yearly carbon footprint - so opt for more local holidays and travel by train where you can.
Follow the plant-based trend
Cutting down on meat and dairy will slash your environmental impact – from carbon emissions to water consumption and deforestation.
And with the popularity of veganism and vegetarianism, there are even more options for you to choose from in your local supermarket!
Equity and local economy
Support your local economy by buying from independent retailers, opt for Fairtrade products where possible and check which companies are members of the Ethical Trading Initiative.
Culture and community
Get involved with your local community, meet new people and make it a better place to be by volunteering or joining a local group.
Be a tourist in your own area – from parks to museums there will be plenty to enjoy.
Water
Use reusable bottles when out and about or filtered water at home. Reducing your plastic consumption can have a huge impact on the environment.
Travel and transport
One in four car trips in the UK are under a mile. Why not swap to walking or cycling – you’ll save money and feel better for it.
Car-sharing is a great way to cut the carbon footprint of your commute and can even save you money being a cheaper alternative than driving alone.
These are just a few of our basic tips to start making a change to the environment. Please do check out some of the organisations below that have some more fantastic methods for you to be a part of that change.
Resources
Free Online Climate Change Course- https://theaimgroup.co.uk/courses/details/climate-change-and-environmental-awareness
Growing For Wellbeing Pack- https://lifeatno27.files.wordpress.com/2021/06/growing-for-wellbeing-resource-pack-download.pdf
Rainforest Foundation UK- https://www.rainforestfoundationuk.org/
Keep Britain Tidy- https://www.keepbritaintidy.org/our-cause/end-waste