Personal Exercise, Nutrition and Health

Person holding an orange shaker lid and a protein shaker cup, preparing a drink for nutrition training.

Course Fee

£349.20£245.00 From £21.37 p.m

Build confidence in improving your health and wellbeing by understanding exercise, nutrition and how to create a personal plan that supports long term, sustainable lifestyle changes.
  • Level 2
  • Short
  • Online Based
  • Tutor Support
  • Accredited

Improving health and wellbeing starts with understanding the basics, and this course helps learners build that foundation in a clear and achievable way. It encourages a confident, balanced approach to exercise and nutrition, helping learners make informed decisions that support long term physical and mental wellbeing.

Rather than focusing on strict routines or complex science, the course highlights simple principles behind healthy living and how exercise can positively influence everyday life. Learners also gain awareness of how nutrition supports activity, energy levels and recovery, helping them feel more prepared to create habits that work for their own lifestyle.

The course guides learners through planning and preparing a personal exercise and nutrition approach that feels realistic and sustainable. This helps build motivation and consistency, giving learners a clearer sense of how to set goals, monitor progress and stay on track.

Ideal for anyone looking to improve their wellbeing, strengthen their confidence around exercise or build healthier habits, this course provides supportive, practical guidance that encourages positive lifestyle change.

Available with online payment
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Split the cost of your course over 12 months

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There are many options for payment. You can pay in full via our Stripe secure payment service. You can also pay in full via PayPal. You can pay in 3 via PayPal. Or you can select a payment plan (3, 6, 9 or 12 months) via our Payl8r service. 

Add this course to your basket and checkout. You will need to create an account with The AIM Group to build your learner individual portal. From here you will be redirected to the learning provider to discuss your chosen course in more detail and arrange payment. 

Online qualifications are designed to work around your schedule. If you do not have the time to commit to 5 days a week in education, this is perfect for you. You will be supported by a qualified tutor plus an in-depth workbook. If you need any additional support, The AIM Group customer care support are always here - 02039003091 (EXT) 1.

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