Nutrition and Health

The NCFE CACHE Level 2 Certificate in Understanding Nutrition and Health is a detailed course that gives learners a strong grounding in nutrition and how it affects overall health. Whether you have a personal interest in healthy eating or work in a health related field, this course offers valuable insight into the essential role food plays in maintaining wellbeing.

You will explore the key principles of nutrition and learn how different nutrients and dietary habits influence health. This includes understanding the body’s nutritional needs, the functions of vitamins, minerals and macronutrients, and how to make informed food choices.

The course covers a wide range of topics, such as the importance of a balanced diet, the role of exercise, and the impact of poor eating habits. You will also learn how good nutrition can help prevent chronic illnesses and support health at different stages of life. The programme explains how to interpret food labels, understand nutritional claims and compare different dietary approaches. It also introduces the specific nutritional needs of groups such as children and older adults.

Learners will examine factors that may contribute to eating disorders and explore ways to support individuals affected by them. The course also includes essential knowledge of food hygiene to ensure safe food handling and preparation.

Delivered online and at your own pace, this qualification offers flexibility, making it easy to fit your study around existing commitments. On completion, you will gain a nationally recognised qualification that demonstrates your understanding of nutrition and its impact on health, helping to strengthen your prospects in healthcare, fitness, education, community support and other related fields.

Overall, the NCFE CACHE Level 2 Certificate in Understanding Nutrition and Health provides the essential knowledge needed to make better food choices, support others and promote healthier lifestyles.

Who Is This Nutrition and Health Course For?

This course is ideal for anyone interested in nutrition and healthy living, including:

Healthcare Professionals
Nurses, healthcare assistants, dietitians, nutritionists and others looking to deepen their understanding of nutrition to enhance their practice.

Fitness and Wellness Professionals
Personal trainers, fitness instructors, sports coaches and wellbeing specialists who want to support clients with informed nutritional guidance.

Food Industry Professionals
Chefs, catering staff and food service workers who want to provide healthier meal options and improve their nutritional awareness.

Teachers and Educators
Those wishing to promote healthy eating habits within schools, colleges or community settings.

Individuals with a Personal Interest
Anyone wanting to make informed dietary choices for themselves or their families.

Community Health Workers
People involved in public health, outreach or community wellbeing who aim to educate others about nutrition.

Parents and Caregivers
Those who want to support the nutritional health of children and dependants.

Career Changers
Individuals considering a move into healthcare, wellbeing or nutrition who want a solid introduction to the subject.

Careers This Qualification Could Support

This qualification can benefit roles across the health, fitness and wellbeing sectors, including:

• Health Promotion Specialist (approx. £21,000 to £40,000)
• Health Visitor (approx. £32,305 to £45,838)
• Nutritionist (approx. £24,907 to £37,890)