CPD Effects of Social Media on Children and Young People’s Mental Health

Social media plays a huge role in the lives of children and young people, offering connection, entertainment, and self-expression. However, excessive use and negative experiences online can impact mental health, leading to anxiety, depression, poor self-esteem, and disrupted sleep. Cyberbullying, unrealistic body standards, and online peer pressure can further intensify these issues, making it crucial to understand both the risks and benefits of social media.

This course explores the effects of social media on mental health, backed by research and real-world case studies. It examines how social media influences emotional wellbeing, screen time habits, and self-perception. You will learn about the role of social media platforms in moderating harmful content, privacy settings, and digital safety features. The course also provides practical strategies for setting boundaries, managing screen time, and promoting responsible social media use.

By the end, you will have a deeper understanding of the link between social media and mental health, along with actionable steps to protect young users online.