Starting with an exploration of diagnoses, the Depression Awareness online course subsequently defines various types of depression and delves into associated disorders.
Following this, the online Depression Awareness course examines the causes of depression, shedding light on everyday factors that can exacerbate its management.
Throughout the Depression Awareness e-learning course, participants will familiarise themselves with depression symptoms across different age groups, from adults to teenagers and children, while also learning how to seek assistance.
Furthermore, the course provides insights into recognising psychotic depression and its treatment approaches.
Additionally, the Depression Awareness course delves into the physical and social repercussions of depression, encompassing its impact on individuals living with a depressed person.
Management techniques and treatments for depression are also covered, including Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Selective Serotonin Reuptake Inhibitors (SSRIs), relaxation techniques, and mood management.
Finally, the course discusses the roles of diet, exercise, work-life balance management, and lifestyle adjustments in depression management.